How is your Sunday going? I am relaxing a little today as I have a huge week ahead of me. Even though it is a big week and I will be tired my strategy is as always to have a few laughs and enjoy it as much as possible. Humour in training is absolutely essential. Essential for both sides. The good trainers I know use humour to relax and entertain their audience but also themselves. Need a good laugh today. Watch the video below.
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