The year is nearly over and I assume that many of you are currently on holidays or about to go on holidays. A lot of people use this time to start some exercise regimen. Why not start running? Running has always been a part of my life. It helps me to relax. It keeps me fit and builds stamina for those long weeks of teaching. It also, apparently, makes me smarter.
To find out more about running and smartness click here.
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