My new training tips 56 video has been published and can be found at all of the usual locations or you can just watch it below. It’s all about the first 30 seconds of a training session. It is often this zone that sets up a great flowing session or you stumble, mumble and fall. Getting that start right is so important and sets the tone for the rest of the session or day. It isn’t difficult to get it right either but I think at times we get lazy and don’t focus and concentrate on what we are going to say and do to get the whole program off the ground. Hope you enjoy the tips.
Can’t see it – click here
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