Category: Weekly review

An interesting busy week. As stated last Friday I intend to review my week in this blog for a few weeks and encourage you to review yours. This week was marked by illness which gets all of us every now and then and really slowed me down. As a contract trainer you basically can’t  be…

It has been a busy week after a week off skiing in NZ. I had everything competed before I left and then bang, Sunday morning I am working on what was to be this week’s work. I wrote a post recently about reviewing your week which I do mentally but not on paper (or digitally)…