Category: Sunday Zephyr
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Sunday Zephyr – Dedication
I posted this video in my other blog this week for a different purpose but I realised while watching it that the guy on the video is demonstrating something that all good trainers and teachers respect. Tradition, craft, dedication, pride and an intense satisfaction when a job is well done. Reflect today on your craft.…
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Sunday Zephyr – Reflect
I have said a few controversial things this week (I guess). Today is a good day to relax and just reflect personally on the importance of your own education and how it shaped you and your life. The opportunities it created and the friends it introduced. The video below takes you through the exercise, strangely…
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Sunday Zephyr – Need a Laugh
It’s Sunday again and you might have had a tough week. Nothing better than a good laugh to relieve the stresses of the week. Here is the best news bloopers for 2013 even though I am sure some of them are from 2012. Can’t see the video – click here.
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Sunday Zephyr – Get up and Get Moving
It is Sunday and despite the weather get out there and do some exercise. It is the only way to build up your training stamina. Can’t see the video – click here.
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Sunday Zephyr – Holiday Fun
For many teachers and trainers in the VET sector the two week break has started. Time for fun and relaxation. For me it means more work (Perth, Newcastle & Sydney) and a half marathon this Sunday (ACT – actually fun). The original idea of the Sunday Zephyr post was to have something, often nothing to…
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Sunday Zephyr – Reading and Books
Sunday is a great day to relax and read a book. But beware the seductive nature of the book. To read more comics like this one check out the web page of Grant Snider. of
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Sunday Zephyr – iGoogle replacement
I really like iGoogle but it has a short lifespan. It will disappear this year just like Google reader which I also really like, ok love. The webpage myLinkCloud maybe the iGoogle replacement. Apart from anything it is a beautifully designed page. What you do is set up your links etc and then make it…
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Sunday Zephyr – Getting Fit Fast
Last Sunday I wrote a post about keeping fit to help out the brain. Obviously it helps you with your fitness and general health as well. Here is a article about how to do it more effectively, especially if you are trying to lose weight. Read the article here.
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Sunday Zerphyr – Keeping Fit
As a trainer you need to be mentally and physically fit. No, not a super athlete just fit and nimble. This is even more important as you get older. The good news is that if you stay reasonably physically fit you will also be staying mentally fit at the same time. So on this Sunday…
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Having Fun Yet – Sunday Zephry
Have some fun this weekend and refresh your mind. Maybe you shouldn’t have this much fun though. Can’t see the video – click here.