Category: Sunday Zephyr
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Sunday Zephyr – Seeing the world differently
I have made a few speeches this week about seeing the world differently, to open your mind to how others may see the world. If you truly want to grow and develop as a person and as a trainer you need to go beyond your own perceptions. A great place to start is by watching…
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Sunday Zephyr – Dealing with obstacles
How is your Sunday going? Well I hope. You might have dealt with some obstacles this week. If you didn’t great but you know that somewhere in the future you will have to deal with some obstacles, both big and small. How we deal with obstacles is important to our own life and our success.…
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Sunday Zephyr – Mindfulness
Everyone is talking about mindfulness even football players, politicians and educators. But what does it really mean? I actually don’t think the majority of people do know what they are referring to. I here this comment often now: “I am mindful of the….”This is often coming from some of the most unmindful people I have…
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Sunday Zephyr – Lazy days
I hope your Sunday is going well. Want to relax and waste a few hours today. Here is an odd video channel that just plays endless videos – randomly. Very addictive. You just keep clicking through. Click here to watch vvatch Want to watch something more intelligent. Here is a free video channel of paramount…
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Sunday Zephyr – Drawing up your life
How’s your Sunday going? I facilitate a lot of training that includes goal setting. I often think that people either don’t really get the point of effective goals or they just ignore the training advice and don’t set goals at any stage in their life. Maybe goals are just a little too dull and laborious…
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Sunday Zephyr – Meditation
A Noosa Afternoon I posted on Friday that I meditate each morning. I thought that today might be a good day for some of you to try out meditation. This article gives you some good reasons,scientifically why you might want to try meditation. This article is a really good place to start if you have…
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Sunday Zephyr – More videos
Last Sunday I posted some videos and since I have been enjoying a week away in Noosa I thought I would include a few good videos I saw this week. I hope you enjoy them and have a great Sunday. If you can’t see the video – click here Can’t see the video – click…
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Sunday Zephyr – Videos
How is your Sunday going? Maybe you are still in bed? If you need some entertainment I have posted two different types of videos below. Educational and sensational. The educational video’s are titled the history of ideas and contain short videos on some of histories classic ideas and philosophical debates. The second video is about…
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Sunday Zephyr – Sharks
How’s the Sunday going? Maybe your are at the beach today? I’m not sure what the weather is like where you are but this week has seen some great spring weather. It is that time of the year when the media starts to ramp up the shark attack potential in the intent to scare the…
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Sunday Zephyr – The Cost of Your Time
Hello. I hope your Sunday is going well. Here is an interesting assessment which attempts to calculate the cost of your time. Try it out. Time calculator is found here