Training Assessment Education

Category: Health

  • Persistence Plus

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    Darren
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    “Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent.” –Calvin Coolidge The quote above comes for an article I read…

  • Monday Mornings

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    Darren
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    I have been on holidays for a week in NZ skiing and hence this morning is going to be a struggle. The good thing about training though is that once you kick your brain and mouth into gear and the interactions occur and learning starts tiredness just falls away. I hope you all have a…

  • I knew that running was making me smarter!

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    Darren
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    Great article here on how exercise can make you smarter. I have run all my life, essentially not for health reasons but because I have always enjoyed it, I find it relaxing and it helps me to work through problems. I know that I feel better after exercise and I know that when I am…

  • Stay fit trainers or else!

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    Darren
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    I was reading this article the other day from Mashable titled, “Your Desk Job Makes you Fat, Sick and Dead”. A little bit harsh but sadly true. Trainers are generally lucky as at least when you are training you are on your feet and moving around. Remember to keep you participants moving and mobile as…